FITNESS FOR ALL
Adaptive Fitness Programs Designed for ALL Fitness Abilities
ALL ABILITIES WELCOME
We firmly believe that EVERYONE should have access to fitness!
Limitations and age are a societal construct that are meant to be conquered.
Let’s redefine the narrative, TOGETHER!
Fitness4All is CNY’s leading innovator in the industry of adaptive fitness.
Our members experience exercise in a safe, inclusive, and accessible environment with the options of strength & conditioning, Running/Walking, Powerlifting, and Yoga programs. We provide customized workouts for 1 on 1 training and group fitness for all ability levels.
Children and adults with mobility limitations and intellectual or developmental disabilities are at great risk for obesity.
This requires a strong call for action, and with the love we have for our community and the Special Needs population, the Fitness Mill is answering the call. Our team of fitness professionals are putting maximum effort in to change our communities into places that strongly support healthy eating and active living.
